Healthy Lasagna Soup

Healthy Lasagna Soup

Nina's Healthy Lasagna Soup

Serves 6

A Comforting, Hearty, Yet Healthy Meal

Looking for a comforting, hearty meal that doesn’t compromise your healthy lifestyle? Meet Nina’s Healthy Lasagna Soup—a grain-free, protein-packed bowl of goodness that satisfies your lasagna cravings with a wholesome twist. Perfect for family dinners or prepping ahead, this recipe is sure to become a favorite in your household!

What You’ll Need

Kitchen Tools
  • A large pot with a cover
  • A large deep skillet with a cover
  • Measuring cups and spoons
  • A sharp knife
  • A Nutri-Bullet or blender
  • A food processor
  • Plate & Paper Towels
  • Wooden spoon
  • Colander
Ingredients

For the Broth Mixture:

  • 6 cups organic chicken or beef bone broth
  • 2 cups tomato sauce (we love using Arrabbiata for an extra kick!)
  • 1 (7 oz) jar tomato paste
  • 1/2 teaspoon sea salt
  • 2 teaspoons Italian herbs
  • 1 teaspoon granulated garlic
  • 1/2 teaspoon red pepper flakes

For The Rest:

  • 2 teaspoons avocado oil
  • 1 (8 oz) package baby Bella mushrooms, sliced
  • 2 pounds organic grass-fed ground beef (93% lean)
  • 1 (8 oz) package organic turkey bacon
  • 3 (7 oz) packages Miracle Noodles, drained and rinsed
  • 1/2 teaspoon Himalayan salt
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella (optional, for topping)

How to Make Healthy Lasagna Soup

Follow this step-by-step guide to create this delicious meal.

Step 1 – Blend the Brith Mixture

Using a blender, combine the bone broth, tomato paste, tomato sauce, sea salt, Italian herbs, granulated garlic, and red pepper flakes. Blend until everything is mixed perfectly. Set the mixture aside for later.

Step 2 – Prep the Miracle Noodles

Drain and rinse the Miracle Noodles thoroughly, following the directions on the package. Set them aside to be added to the soup later.

Step 3 – Prepare the Bacon

Slice the turkey bacon into smaller pieces and place it in a food processor. Process it into fine ground bits and set aside.

Step 4 – Sauté the Vegetables and Meat
  • Heat a deep skillet over medium-high heat. You’ll know the pan is ready when you feel it radiating heat about an inch above the surface.
  • Add the avocado oil and swirl to coat the pan. Toss in the sliced mushrooms and sauté them until browned, about 2 minutes.
  • Add the ground beef to the skillet, breaking it into smaller pieces as it cooks. Once the beef is halfway browned, stir in the ground turkey bacon. Mix well and continue cooking until both meats are cooked through. If there’s excess fat, drain it before moving on (though grass-fed beef typically renders little fat).
Step 5 – Serve & Enjoy!

This dish looks stunning and tastes even better. You’re ready to wow your guests.

Nina's Tasty Tip:

Miracle Noodles can be found at your local supermarket or online.

Nutrition:

  • Calories 372
  • Total Fat 15g
  • Saturated fat 4g
  • Trans Fat 0g
  • Cholesterol 77mg
  • Sodium 1013mg
  • Total Carb 15g
  • Fiber 3.6g
  • Sugars 7.4g
  • Protein 43g
  • Vitamin A 37% RDA
  • Vitamin C 48% RDA
  • Vitamin D 8% RDA
  • Vitamin E 77% RDA
  • Vitamin K 36% RDA
  • Thiamin 53% RDA
  • Riboflavin 225% RD
  • Niacin 390% RDA
  • Vitamin B6 31% RDA
  • Folate 4% RDA
  • Vitamin B12 109% RDA
  • Pantothenic Acid 22% RDA
  • Calcium 8% RDA
  • Iron 24% RDA
  • Magnesium 9% RDA
  • Phosphorus 24% RDA
  • Potassium 22% RDA
  • Sodium 44% RDA
  • Zinc 56% RDA
  • Copper 34% RDA
  • Manganese 5% RDA
  • Selenium 54% RDA

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