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Healthy Eating

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Healthy eating is the first step in my simple living formula: healthy eating + fit living = being well. Healthy eating is also your first step in being your best YOU. Food can be the best medicine!
Here you will find healthy recipes that are customized to help you meet your health goals for improving your body composition, reducing inflammation and boosting your metabolism – in short – feeling GREAT!
I have created sections for gluten-free recipes, paleo and grain-free meals, and vegetarian as well as vegan recipes. These are healthy recipes that are made with real-food ingredients and prove that healthy recipes, including gluten free recipes, can also taste fantastic!
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Healthy Eating + Fit Living = Being Well