Pineapple Vinaigrette is an island-inspired make-ahead dressing that’s fast, easy and delicious! Can be served cold on salads or hot on fish or chicken.
A Blender
Measuring Cups & Spoons
½ Cup Frozen Pineapple Juice Concentrate (Thawed)
3 Tablespoons Dijon
½ Cup Extra Virgin Olive Oil
½ Cup Vegetable Broth
Sea Salt and Fresh Ground Pepper to Personal Taste
1) In a blender, add the frozen pineapple juice, Dijon, extra virgin olive oil, vegetable broth, sea salt and pepper: blend until emulsified.
2) Serve & enjoy!
This vinaigrette can be served hot or cold – it is delicious either way.
This dressing is really yummy on spinach salad, cold. Serve it warm over fish or use it as a glaze for chicken on the grill.
• 78 Calories
• 0 grams of Protein
• 4 grams of Total Carbohydrates
• 5 grams of Sugar
• 0 gram of Fiber
• 7 grams of Total Fat
• 1 gram of Saturated Fat
• 0 grams of Trans Fat
• 0 mg of Cholesterol
• 56 mg of Sodium
• 16% RDA Manganese
• 6% RDA Vitamin C
• 5% RDA Vitamin E
• 5% RDA Vitamin K
• Glycemic load: 2
Brief mention: “Results vary. This is not medical advice. Always consult your physician before making significant changes to your diet or exercise regimen.”
