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  • Becky’s Breakfast Smoothie

    Becky’s Breakfast Smoothie

     
     
     
     
     

    Becky’s Breakfast Smoothie

    Serves 2

    Becky’s Breakfast Smoothie is a light chocolate delight that will make your day!

     

    What You’ll Need:

    A Blender
    Measuring Cups & Spoons
    Two Tall Drinking Glasses

     

    Ingredients:

    1 Cup Light Coconut Milk
    1 Cup Crushed Ice
    1 Cup Pure Water
    1/4 Cup Raw Cocoa
    1/4 Cup Eggwhite Protein or Sunwarrior Vegan Protein
    4 Scoops Stevia or to Personal Taste
    1 Tsp Coconut Extract (Optional)

     

    How to Put it Together:

    1) Add all the ingredients to the blender and blend until smooth.
     
    2) Serve and enjoy!

     

    Nina’s Tasty Tips:

    You can make this shake the night before a super-busy morning. I often take it with me in a thermos — it makes a great 4 o’clock snack, when I often need a nutritional pick-me-up.
     

    Nutrition:

    326 Calories
    22 Grams Protein
    19 Grams Total Fat
    15 Grams Saturated Fat
    0 Grams Trans Fat
    0 Grams Cholesterol
    19 Grams Total Carbohydrate
    9 Grams Fiber
    4 Grams Sugar
    43% RDA of Magnesium
    30% RDA of Iron
    8% RDA Sodium
    6% RDA Calcium
    • Glycemic load: 7

Healthy Eating + Fit Living = Being Well