Becky’s Breakfast Smoothie
Serves 2
Becky’s Breakfast Smoothie is a light chocolate delight that will make your day!
What You’ll Need:
A Blender
Measuring Cups & Spoons
Two Tall Drinking Glasses
Ingredients:
1 Cup Light Coconut Milk
1 Cup Crushed Ice
1 Cup Pure Water
1/4 Cup Raw Cocoa
1/4 Cup Eggwhite Protein or Sunwarrior Vegan Protein
4 Scoops Stevia or to Personal Taste
1 Tsp Coconut Extract (Optional)
How to Put it Together:
1) Add all the ingredients to the blender and blend until smooth.
2) Serve and enjoy!
Nina’s Tasty Tips:
You can make this shake the night before a super-busy morning. I often take it with me in a thermos — it makes a great 4 o’clock snack, when I often need a nutritional pick-me-up.
Nutrition:
• 326 Calories
• 22 Grams Protein
• 19 Grams Total Fat
• 15 Grams Saturated Fat
• 0 Grams Trans Fat
• 0 Grams Cholesterol
• 19 Grams Total Carbohydrate
• 9 Grams Fiber
• 4 Grams Sugar
• 43% RDA of Magnesium
• 30% RDA of Iron
• 8% RDA Sodium
• 6% RDA Calcium
• Glycemic load: 7