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  • Berry Antioxidant Smoothie

    Berry Antioxidant Smoothie

     
     
     
     
     

    Berry Antioxidant Smoothie

    Serves 2

    Berry Antioxidant Protein Shake packs a big berry punch of flavor and is filled with antioxidants! It has a whopping 25 grams of protein and 10 grams of fiber! A great way to start the day!

     

    What You’ll Need:

    A Blender or Nutri Bullet
    Two Large Glasses

     

    Ingredients:

    2 Cups Frozen Organic Blueberries
    1 1/2 Cups Green Tea (sweetened with stevia, if you wish)
    1/4 Cup Raw Organic Cocoa Powder
    2 Scoops Sunwarrior Vegan Protein

     

    How To Put It Together:

    1) Starting with the protein powder, put all of your ingredients into the blender. Blend at high speed until smooth.
     
    2) Pour into your two glasses and enjoy.

    Nina’s Tasty Tips:

    Raw Cocoa has 7 grams of protein and 8 grams of fiber in a 2 tablespoon serving. It also packs in about 15% of your RDA for iron and about 76 milligrams of magnesium. You will find a lot less in the traditional ‘Dutch Process’ Cocoa.

     

    Nutrition:

    25 Grams Protein
    2 Grams Total Fat
    1 Gram Saturated Fat
    0 Grams Trans Fat
    36 Grams Total Carbohydrate
    10 Grams Fiber
    9 Grams Sugar
    222% RDA of Manganese
    52% RDA of Selenium
    44% RDA of Riboflavin
    22% RDA of Copper
    22% RDA of Magnesium
    16% RDA of Potassium
    13% RDA of Phosphorus
    • Glycemic load: 3
     

Healthy Eating + Fit Living = Being Well