Berry Antioxidant Smoothie
Serves 2
Berry Antioxidant Protein Shake packs a big berry punch of flavor and is filled with antioxidants! It has a whopping 25 grams of protein and 10 grams of fiber! A great way to start the day!
What You’ll Need:
A Blender or Nutri Bullet
Two Large Glasses
Ingredients:
2 Cups Frozen Organic Blueberries
1 1/2 Cups Green Tea (sweetened with stevia, if you wish)
1/4 Cup Raw Organic Cocoa Powder
2 Scoops Sunwarrior Vegan Protein
How To Put It Together:
1) Starting with the protein powder, put all of your ingredients into the blender. Blend at high speed until smooth.
2) Pour into your two glasses and enjoy.
Nina’s Tasty Tips:
Raw Cocoa has 7 grams of protein and 8 grams of fiber in a 2 tablespoon serving. It also packs in about 15% of your RDA for iron and about 76 milligrams of magnesium. You will find a lot less in the traditional ‘Dutch Process’ Cocoa.
Nutrition:
• 25 Grams Protein
• 2 Grams Total Fat
• 1 Gram Saturated Fat
• 0 Grams Trans Fat
• 36 Grams Total Carbohydrate
• 10 Grams Fiber
• 9 Grams Sugar
• 222% RDA of Manganese
• 52% RDA of Selenium
• 44% RDA of Riboflavin
• 22% RDA of Copper
• 22% RDA of Magnesium
• 16% RDA of Potassium
• 13% RDA of Phosphorus
• Glycemic load: 3