Mango Colada Breakfast Smoothie

Serves 2

Mango Colada Smoothie is a fast, delicious and nutritious breakfast on the go! Thirty-three grams of protein and almost half of your vitamin C for the day get you started off on the right nutritional foot!


What You’ll Need:

A Blender
Two Large Glasses



2 Scoops Sunwarrior Vegan Protein
1 (14 Ounce) Can Low Fat Coconut Milk
1 Mango, Diced
2 Scoops Stevia
1 Tsp Pineapple Extract (Optional)
About 12 Ice Cubes


How To Put It Together:

1) Starting with the protein powder, put all of your ingredients into the blender. Blend at high speed until smooth.

2) Pour into your two glasses and enjoy.


Nina’s Tasty Tips:

Half the medium-chain fatty acids in coconut milk are composed of lauric acid, which is anti-viral, anti-bacterial, anti-microbial and anti-fungal.
The saturated fat in coconut is made up of short-chain and medium-chain fatty acids the body quickly turns into energy instead of storing as fat.



293 Calories
33 Grams Protein
7 Grams Total Fat
0 Grams Trans fat
23 Grams Carbohydrate
2 Grams Fiber
19 Grams Sugar
69% RDA of Selenium
60% RDA of Riboflavin
48% RDA of Vitamin C
17% RDA of Potassium
16% RDA of Vitamin A
11% RDA of Magnesium
• Glycemic load: 9