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  • Pineapple Vinaigrette

    Pineapple Vinaigrette

    Pineapple Vinaigrette

    Serves: 16


    Pineapple Vinaigrette is an island-inspired make-ahead dressing that’s fast, easy and delicious! Can be served cold on salads or hot on fish or chicken.


    What You’ll  Need:

    A Blender

    Measuring Cups & Spoons



    ½ Cup Frozen Pineapple Juice Concentrate (Thawed)

    3 Tablespoons Dijon

    ½ Cup Extra Virgin Olive Oil

    ½ Cup Vegetable Broth

    Sea Salt and Fresh Ground Pepper to Personal Taste


    How to Put It Together:

    1) In a blender, add the frozen pineapple juice, Dijon, extra virgin olive oil, vegetable broth, sea salt and pepper: blend until emulsified.


    2) Serve & enjoy!


    Nina’s  Tasty Tips:

    This vinaigrette can be served hot or cold – it is delicious either way.

    This dressing is really yummy on spinach salad, cold. Serve it warm over fish or use it as a glaze for chicken on the grill.



    78 Calories
    0 grams of Protein
    4 grams of Total Carbohydrates
    5 grams of Sugar
    0 gram of Fiber
    7 grams of Total Fat
    1 gram of Saturated Fat
    0 grams of Trans Fat
    0 mg of Cholesterol
    56 mg of Sodium
    16% RDA Manganese
    6% RDA Vitamin C
    5% RDA Vitamin E
    5% RDA Vitamin K
    • Glycemic load: 2

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