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  • Spinach Salad with Fried Prosciutto & Chocolate Orange Vinaigrette

    Spinach Salad with Fried Prosciutto & Chocolate Orange Vinaigrette

              

    Spinach Salad with Fried Prosciutto & Chocolate Orange Vinaigrette

    Serves 6

     

    What You’ll Need:

    A Large Salad Bowl

    Salad Spoons

    Measuring Cups & Spoons

    A 12-Inch Sauté Pan

    Tongs

    A Whisk

    A Sharp Kitchen Knife

    A Large Plate lined with Paper Towels

    Salad Plates

     

    Ingredients:

    6 Ounces Prosciutto, Sliced

    2 (6-Ounce) Packages Organic Baby Spinach, Washed

    1 Red Pepper, Sliced

    1 Yellow Pepper, Sliced

    1/4 + 2 Tbsp Cup Blood Orange Olive Oil

    3 Tbsp Dark Chocolate Balsamic

    Fresh Ground Pepper & Salt

     

    How To Put It Together:

    1) Preheat a sauté over medium high heat; add 2 tablespoons blood orange infused olive oil and swirl it around the pan. Add the prosciutto to the pan; fry until crisp. Transfer the prosciutto to a plate lined with paper towels to drain.

     

    2) To the bottom of a large salad bowl, add the Dark Chocolate Balsamic & Blood Orange Infused Olive Oil; whisk together. Add the red and yellow peppers, baby spinach. Crumble the prosciutto on top, reserving 6 pieces for garnish; toss together. Season with fresh ground sea salt and pepper, toss again.

     

    3) Distribute the salad evenly between 6 salad plates, top with reserved prosciutto slices.

     

    4) Serve and enjoy!

     

    Nina’s Tasty Tip:

    Add tuna, salmon or shrimp plus an avocado to the salad to create a full meal.
     

    Nutrition:

    224 Calories

    9 Grams of Protein

    7 Grams of Total Carbohydrates

    2 Grams of Sugar

    2 Grams of Fiber

    17 Grams of Total Fat

    3 grams of Saturated Fat

    0 Grams of Trans Fat

    0 mg of Cholesterol

    762 mg of Sodium

    350% RDA Vitamin K

    163% RDA Vitamin C

    119% RDA Vitamin A

    31% RDA Folate

    32% RDA Sodium

    29% RDA Manganese

    17% RDA Vitamin E

    13% RDA Iron

    13% RDA Magnesium

    12% RDA Potassium

    11% RDA Vitamin B6

    • Glycemic load: 2

Healthy Eating + Fit Living = Being Well