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  • Sultry Sesame Dip

    Sultry Sesame Dip

              

    Sultry Sesame Dip

    Serves 4 – 6

     

    What You’ll Need:

    Measuring Cups

    Measuring Spoons

    Kitchen Knife

    Micro Plane Grater

    Small Bowl

    Mixing Spoon

    Plastic Wrap

     

    Ingredients:

    ¼ Cup Tahini

    1 Tablespoon Honey Ginger Balsamic

    2 Tablespoons Cabernet Sauce

    1 Tablespoon Sesame Oil

    ¼ Teaspoon Garlic, chopped

    1-inch Piece of Ginger, grated

    ½ Teaspoon Sea Salt

     

    How to Put it Together:

    1) Mix ingredients all together in a small bowl. Cover with plastic wrap and refrigerate for at least one hour, so flavors can marry

    2) Serve with crudités and enjoy!

    Nina’s Tasty Tip:

    Keep your ginger in the freezer. It makes it much easier to grate.

     

    Nutrition:

    53 Calories
    1 grams of Protein
    3 grams of Total Carbohydrates
    1 gram of Sugar
    0 grams of Fiber
    4 grams of Total Fat
    1 gram of Saturated Fat
    4 grams of Trans Fat
    0 mg of Cholesterol
    25 mg of Sodium
    5% RDA Manganese
    3% RDA Phosphorus
    3% RDA Thiamin
    3% RDA Copper
    • Glycemic load: 1

Healthy Eating + Fit Living = Being Well